New Product Announcement: Valeo Monster Leg Weights

Maximize various workouts with this effective leg and core strength training tool. These weighted leg wraps enable you to quickly build and sculpt powerful legs and strengthen your core. Weight is distributed naturally throughout the lower legs, providing unsurpassed comfort and effectiveness.

Key Features:

* Soft, comfortable wraps are size adjustable
* Slip-on design contoured to securely wrap to a natural calf shape
* Weight is dispersed evenly 360 degress from top to bottom
* Two 4 lb. weights (8 lbs. total) are included

Perfect for:

* Added weighted resistance to many exercises
* Accelerated calorie burning and muscle building
* Staying mobile and comfortable throughout any workout
* Extreme lower body and abdominal training


Unique Fitness Concepts Blog Special: Order today at Unique Fitness Concepts and save 10% off your order with coupon code: 10BLOG

Squats are the Best Exercise - Period

Squats are probably the most effective core, conditioning, and mass building exercise that exists. In addition to using your stabilizing muscles throughout the exercise you will also use your quads, glutes, hamstrings, and back muscles (among other muscles) as well. If you do the exercise properly with full effort every other bodybuilding exercise will appear much easier to perform as a result. You will also be pleasantly surprised how the mass building qualities of squats will increase your overall strength. If you are a beginner in the weight room be sure that you get your form down pat before you increase the weight as injury can result from improper form. An important rule is to always have your eyes set to a fixed location in front of you about eye level. This will help stabilize the movement and help you maintain your balance.

The manta ray (as seen here) is a super product which helps take the barbell stress off of your upper back and redistribute the weight on your back so you can focus on the squat movement and technique rather that discomfort, numbness or shearing muscle trauma. We are currently running a special at Unique Fitness Concepts which can save you 10% off of the already low price with coupon code: 10BLOG