Everyone seems to be in a huge hurry to have that great looking fit body. Who would blame that train of thought as most anyone would want that end result easily obtained and quickly. But you have to pay your gym dues as what you put into your training is what you'll get out of it. It's an old cliche but very, very true. All goals are obtainable but they need to be addressed one step at a time. It will not do you any good if you're fixated on that Mr. or Ms. Olympia body when you only have six weeks of training under your belt.
Your thoughts and goals would be much better served if you focus on the immediate task at hand. That means focus and think through every workout, every body part, every set, and every rep. This focus will enable you to dial in on the immediate task at hand and help you get the most out of your workouts. You'll be pleasantly surprised as how powerful the mind-muscle connection can be and you'll be much closer to that end result you are seeking.
Also visit Unique Fitness Concepts for more training advise, tips, and equipment.
